For Patients
Something to help you between sessions.
Therapy happens in sessions. The hard days don't keep that schedule. Zeevo is there for the days in between.
What it is
A simple, supportive tool your therapist sets up for you to use between appointments. You'll practice the skills your therapist assigns, check in on how you're doing, and stay connected to what the two of you are working on.
Your therapist is still in charge
Everything you do here connects back to your therapist and the plan you built together. They choose what you work on and they can see how it's going. Zeevo isn't a replacement for your sessions — it's something to hold onto in between them.
Simple and private
What you write is shared with your therapist and no one else. Your information is protected and treated with care.
If your therapist hasn't mentioned Zeevo yet, that's okay. Ask your therapist if Zeevo is right for you.
Zeevo is not an emergency service. If you're in crisis, call or text 988 in the U.S., or call 911.